"If you keep good food in your fridge, you will eat good food."
- Ryan Groll
We are husband and wife, passionate about healthy living and helping others thrive. As experts in the health, fitness and the food industry, we believe your taste buds are made happiest by food that’s crafted close by, in smaller batches and by certified nutritionists interpreting great recipes.
Rather than stamping out huge quantities of meals from a giant kitchen somewhere and trucking them all over the world, we’re using our talents to work with local farmers to bring you a great variety of tasty prepared meals, specific to your needs – all dreamed up locally and giving back to the community. Our food is brought to you in the simplest way we can think of. It is Real Good Food, period!
YOU and US! Seriously, you help create the recipes and we fill in the rest. You pick your favorite meals from our forever growing menu. Simply choose and build what you want, we just make them tasty, nutritious and convenient. Don’t be shy to speak up and tell us what you think. We want each meal to be just right. So if you don’t like an ingredient, we can make adjustments to accommodate, within reason.
Right here in the local community….Oh and its in a food trailer! In a clean, healthy, commercial and certified kitchen. Our state of the art, custom and eye catching, commercial mobile kitchen has been designed to serve you and be mindful to mother nature. We believe you do not need a large brick and mortar location, creating unnecessary waste and a large carbon foot print. We are thrilled to use an economical and environmentally friendly unit that will travel throughout the community. Keep an eye out and when you spot us on the road, don’t be shy!
In short, we are using fresh, high quality sources, with a commitment to be 100% transparent about the choices we make. We are here to help our customers sort through all the food label fog by sharing with what we’ve learned about sourcing. We are actively working on further evolution of our standards across the board with an emphasis on local, organic, sustainable and pastured raised options. We do our very best providing local, organic ingredients, fresh to your door.
Our menu has been carefully designed by local nutritionists, passionate about healthy living and enjoying good food. Our menu is forever expanding and changing with the seasons... meaning we cannot guarantee strawberries in the fall, but we can replace them with some amazing crisp and local apples. We are always seeking new opportunities for new ideas. If you want to see something new on our menu, please do not hesitate to speak up.
Nutritionist-designed & chef-crafted food that is used as fuel for your body. Less is more. Keeping the ingredients to a minimum, and the quality at its finest, food will be strategically prepared to deliver the best taste with the most organic rewards. Fresh, never frozen and responsibly sourced. Its as simple as order, eat, thrive, period!
Sure, you may need us now, but you may not need us forever. That doesn’t mean we cannot stay connected. Follow us on Facebook. Learn new cooking tips, educate yourself and your whole family. Come to in-house cooking demonstrations and healthy living seminars. Bring us a new friend and you’ll be pleasantly rewarded by Sprout. Keep your eye’s open for our trailer as we cruise the Eastern Shore. Catch us at local events, or just parked for the afternoon to serve our favorite community!
If you’re not satisfied, we’re going try our very best to make you whole. Simple as that. Sure, food’s a subjective realm. So the focus here is on making sure you have an awesome experience with us, not so much on curing you of that brussel sprout phobia you happened to chance across in one of our meals. But if we’ve missed the mark on a meal or some other facet of your order experience, you can expect us to take accountability and action to make it right.
"Eat Sprout has totally changed the way our family eats - in the best possible way! Healthy, proper portions, and delicious - Ryan and Emily deliver on all fronts. Plus we have all lost weight eating healthier." - Talli O.
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